Anger and I had a complicated relationship. It used to be my favourite emotion, always ready to fight my battles. But over time, anger decided to leave me. Why? Because I had become its closest companion, and even anger needed a break.
Happiness? Never my favorite, but it stuck around. Life’s irony: the things you love don’t always stay, and the ones you resist end up walking beside you. So, I made peace with this truth—acceptance is key.
But then I reprogrammed my brain. If I do get angry, I give it a strict timeline. “Wrap it up; we’re heading back to happiness.” Sounds boring, right? Nope—it’s a health investment. Stress is expensive, and my migraine was a loud, painful mentor that taught me this lesson.
Now, my rule is simple: I only get angry as long as I can handle it. The moment it gets overwhelming, I shut up and go silent. Why? Because my peace is priceless, and anger, if unchecked, is just a thief of joy.
The message: Be angry, but don’t let it own you. Let happiness sneak in—it’s quieter but far more reliable. Also, migraines? Surprisingly good life coaches—just painful ones!
Published by Untangled Mind
Hey there, Amazing Soul! 🌟
Welcome to Untangled Mind! I’m Seema, coming to you from Mumbai to Mangalore, and I’m so happy you’re here! 😊
This space is all about Self-Care, Self-Love, Personal Growth, Motivation, and Inspiring Stories—basically, everything we need to live our best lives and feel good while doing it. Whether you're looking for tips on how to take better care of yourself, need a little boost of motivation, or just want to hear some real, honest stories, this is the place for you.
Life isn’t always easy, and we all go through ups and downs. That’s why I created Untangled Mind—to help us navigate those moments with a little more clarity, a lot more love, and maybe even a few laughs along the way. 😊
I truly believe that no matter where we are in life, we can always make things better. It’s not about being perfect—it’s about being kind to ourselves and growing at our own pace. And hey, we’re all in this together, right?
I’d love for you to join me on this journey. Let’s support each other, share our stories, and figure things out together. I’m here for all the good stuff—and the messy stuff too! 💖
You can also find me on Instagram: @_untangled_mind_seema_
And on YouTube: Untangled.Mind
Looking forward to connecting with you! Let’s make this journey a fun, inspiring one. ✨
View more posts
Untangled Mind 